Yellow Belt (Yat Kup)



• Proficient with Chom-Choy, Reverse-Punch  and Tong  Long Jow
• Competent in basic techniques
• First Chi-Sao
• First form
• 50 Hardening


Orange Belt (Yee Kup)

• Competent in basic techniques
• First and second Chi-Sao
• First to third form
• 100 Hardening

Green Belt (Sahm Kup)

• Competent in intermediate techniques
• First to third Chi-Sao
• First to fifth form
  
• First Sitting Ch'i form
• 200 Hardening

Blue Belt (Say Kup)

• Health and Breathing Exercises
• Competent in intermediate techniques
• First to forth Chi-Sao
• First to eighth form
• First two man form
• Pole form
  
• Chin Ya
• First Sitting Ch'i form
• First Standing Ch'i form
• 300 Hardening

 

Brown Belt (Ng Kup)

• Health and Breathing Exercises
• Competent in advanced techniques
• First to fifth Chi-Sao
• Forms: one to ten, and claw form.
• First and second two man form
• Weapons forms: Pole and Single Stick two man form
• Chin Ya, Yee, and Saam
• First and second sitting Ch'i forms
• First and second Standing Ch'i forms
• 500 Hardening

Brown Belt with Black Tip (Luk Kup)

• Health and Breathing Exercises
• Competent in advanced techniques
• First to sixth Ch'i Sao
• Forms: 1 through 10, Claw form, Chop Sao and Phon Sao form.
• First, second and fourth two man forms
• Weapon forms: Pole, Single, single stick two man form and double dagger form
• Chin Ya to Chin Say
• First to fourth sitting Ch'i forms
• First to Fourth Standing Ch'i forms
• 750 Hardening

Black Belt (Chut Kup)

• Health and Breathing Exercises
• Competent in expert techniques
• First to seventh Chi Sao
• First, second and fourth two person forms
• Forms: one to ten Claw Form, Chop Sao, Phon Sao, Jow Sao, and Iron Palm.
• Chin Ya to Chin Um
  
• Weapon forms: Pole, Single Stick two man form, Double Dagger and Double stick form
• First to Fifth Sitting Ch'i forms
• First to Fifth Standing Ch'i forms
• 1000 Hardening
• Instruct and/or assist in the Instruction of a kwoon/training club for one year